Ok, I did buy a bag of carrots. That's it!
Sunday:
Homemade Veggie Burgers
Oven Sweet Potato fries
Fruit
Monday:
Beef Stew in Crock Pot** recipe below
Warm bread
Fruit
Tuesday:
Tuna Casserole (Can of cream of anything soup (usually Chicken), partially cooked pasta, some veggies, onion and cheese. Cracker or bread crumbs if desired on top. Bake or just cook in large skillet.)
Fruit
Wednesday:
Swiss Steak in Crock Pot (has lots of veggies in it)**** recipe below
Mashed Potatoes
Green Beans
Fruit
Thursday:
Corn/Ham Chowder in Crock Pot
Corn Muffins
Fruit
Friday: If anyone is home I'll fix something!
Swiss Steak in Crock Pot
Tenderize round steak with meat mallet if desired. If desired toss with flour s/p then brown slightly (I use olive oil if I even do this). Arrange in crock pot and sprinkle well with pepper and Seasoned Salt (I like to use those crock-pot liners for easy clean-up). Top with chopped onion, chopped green pepper, chopped carrots and one can of drained mushrooms or fresh mushrooms. Add a 16 oz can of tomato sauce and more pepper. Cook all day on low.
Crock Pot Beef Stew
1-2 lbs stew beef
2 onions chopped
2 stalks celery chopped
Several carrots peeled and chopped or those little carrots
3 T Minute Tapicoa (in the pudding isle)
1 T sea salt
1t pepper
1T sugar
32 oz tomato sauce
Mix well and put in Crock Pot on low for 6 hours or so. In oven this is "5 Hour Stew" cooks on a low heat. Serve with crusty warm bread. My kids REQUEST this meal!
Need help planning menus? Check out all the great stuff posted each week at I'm an Organizing Junkie's Menu Plan Monday.
1 comments:
Thanks for visiting 2 Make Ends Meet today! The Corn/Ham Chowder sounds yummy! I have lots of leftover ham in my freezer...I might have to make some of that soon!
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